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Most remote workers think they saved 10 hours a week by not driving. In reality, they just traded a car seat for a desk chair and started working earlier. Without a physical transition, your brain never "clocks in," leading to that mid-afternoon sludge where you’re staring at a spreadsheet like it’s a Magic Eye poster.

Practical fix: Build a "Fake Commute." Walk around the block, go to a specific coffee shop, or even just change your shirt. You need a physical ritual to signal to your nervous system that the professional version of you has arrived. If you roll from your pillow to your laptop, don't be surprised when your output looks like a dream sequence—vague and confusing.

Set a hard "Start" ritual and a "Shutdown" sequence. Your productivity isn't about time; it's about state management.

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